practice.

I am not currently teaching any regularly scheduled yoga classes, but I hope you are practicing.  It is helpful, especially over time.

During lockdown in the early months of the pandemic last year at Parmarth Niketan ashram in Rishikesh, India, we filmed many daily yoga practices as part of the ashram’s offerings.  If you are looking for some guidance for practice, you might find something interesting in their YouTube archives here (all given freely).


Join me for a workshop or retreat!

Please click here to visit the Workshops and Retreats page to see what’s coming up.


Private and special classes:

  • Private and semi-private yoga sessions (asana, pranayama, meditation, and/or philosophy)
  • Company classes
  • Special celebrations
  • Retreat planning and yoga teacher mentoring

Please contact me with me directly for rates and more information.

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