Join me at Upper Valley Yoga for an Introduction to Yoga in a condensed, 3-week format. No experience is needed, just your own yoga mat and a willingness to play!

This series will also be interesting and enriching for seasoned practitioners with the invitation to always look again, and begin again and again. Explore the basics of yoga practice through breath, internal alignment, posture, movement, and focus. Bring your sense of curiosity!

Sundays, 3:30-5:00pm

March 30, April 6, April 13

Details and registration are here